Self-Care For New Mums

Self-Care For New Mums

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Many women find first-time parenting both rewarding and challenging, joyful and exhausting. In this warm, wise and practical guide, author and podcaster Ruby Matley shares expert words of advice, simple strategies for tough times and a host of ideas for women seeking out moments of self-care every day. Whether it’s enjoying a favourite meal, taking a guilt-free nap, connecting with friends or sharing the mental load, these rituals and recipes will help you to unwind, recharge and be present for this special time.

AUS Standard: 2 - 8 business days
AUS Express: 1 - 4 business days

International
USA: 6 - 9 business days
NZ: 4 - 7 business days
Rest of the world: 10 - 14 days

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Measurements Guide

All our sizes are listed in Australian sizing – and you’ll find a helpful conversion chart just below to make things easier, no matter where you're shopping from.

Our sizing is generally generous, but as we work with a range of amazing creators, there can be slight differences between styles. The best way to find your fit? Compare our garment measurements with something in your wardrobe that you already love.

Still unsure? Check out the reviews below – our community often shares helpful tips on fit!

And if you need a hand, our friendly customer care team is just a tap away via live chat.

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